Power Up Your Stamina With Our Antioxidants

Antioxidants are substances present in a person’s diet that work to detoxify the body naturally and stop or rather slow down the process of oxidation. Antioxidants act to protect the body’s structure by protecting the cells of the body from damage. If we talk in scientific language, then antioxidants are those elements which work to reduce the free radicals present in the body of the person. Free radicals are free radicals that bind to cells and start gathering at one place and this process makes a person vulnerable to diseases. Antioxidants do not allow these free radicals to collect at one place. In fact in general language we can say that antioxidants act like a super hero to protect the physical structure of the person. Antioxidants are an essential element for keeping our body healthy and protecting it from diseases.
Types of Antioxidants:-
There are many types of antioxidants, out of which only three types of antioxidants are made in the body of the person and all other types of antioxidants have to be taken from outside in the form of food. The major antioxidants are as follows-


1. Antioxidants made in the body.


Glutathione Gluthion Alpha Lipoic Aplha lipoic Acid , CoQ10 CoQ10 also known as Ubiquinone

2  The major antioxidant taken from outside in the form of diet is 

  • Reveratrol
  • Astaxanthin
  • Flavonoids
  • Carotenoids
  • Carotnoids
  • Selenium
  • Selenium
  • beta carotene
  • beta caroten
  •  vitamin C
  •  Vitamin E
  •  leucopene
  • Manganese
  • copper
  • Zinc
Benefits of antioxidants to our body: –
A healthy human being cannot even be imagined without antioxidants. In fact Antioxidants have innumerable benefits to the human body, the main ones being the following. Antioxidants increase the immunity of the body. Antioxidant is the element that slows down the process of oxidation very much and slows down the age of a person. prevents it from growing. Antioxidants are an effective way to control diabetes.